Your Practitioner Recommended This. Here's Why.

See the patterns behind your wellness — privately, on your terms.

$79/year · Just $6.58/month

Your Tracking Data Has Been Telling You Something. Cirdia Insights Reveals What.

You've been tracking habits and behaviors with Tap-n-Track. That data is valuable — but it only tells part of the story.

Cirdia Insights connects your lived experience with your body's signals — from Tap-n-Track, your wearable, and any app connected to Apple Health or Google Health — and finds the patterns hidden across all of it.

The connections no single source could show you.

What Opens Up

  • Cross-Stream Pattern Discovery → Your behavior and your biometrics, analyzed together for the first time
  • Wearable Integration → Connects with Apple HealthKit and Google Health Connect — so your Apple Watch, Oura, Garmin, or other devices feed into your personal picture
  • Lived Context That Wearables Miss → Your Tap-n-Track data — what you ate, drank, how you felt, what supplements you took — is the context that makes biometric data actually meaningful
  • Time-Lag Connections → "Your HRV drops 36 hours after high-stress weeks, not immediately" — effects that unfold over days, not hours
  • Your Thresholds, Not Population Averages → Learn your unique limits for stress, sleep disruption, and recovery — compared to yourself, not a database of strangers
  • Weekly Insights → Automatic analysis runs in the background, results delivered to your phone
  • Complete Privacy → Your data stays encrypted, processed in temporary containers that delete themselves. Nothing stored. Nothing shared without your choice.

Two Sources of Truth — Finally Connected

Most apps have one or the other. Premium has both.

Passive signals (from your wearable via Apple Health or Google Health) — Heart rate, HRV, sleep, activity, recovery — what your body is doing.

Lived context (from Tap-n-Track) — What you ate and drank, your stress, your supplements, your routines — what your life is doing.

The Insight Engine finds where these streams intersect. That's where your actual patterns live.

Real Patterns You Might Discover

  • "Alcohol consistently disrupts your HRV and recovery for 72 hours — not just the next morning"
  • "Three consecutive low-water days correlate with afternoon energy crashes that same week"
  • "Your sleep quality improves significantly the night after morning exercise — but only when stress was low"
  • "Weekend activity patterns predict your Monday resting heart rate"

This is what your body has been trying to tell you.

Built for the Conversation Your Practitioner Wants to Have

Your practitioner recommended Premium because richer patterns make their work with you more precise. With Premium, you see your insights first — privately. Then you decide what to share, how, and when. You might show them your phone, export a summary, or just walk in knowing more about yourself.

Your data. Your choice. Always.

How It Works

  1. Connect Your Sources → Link Apple Health or Google Health (optional but powerful). Your Tap-n-Track data is already there.
  2. Weekly Analysis → Runs automatically in the background every week
  3. Notification → "New insights available"
  4. Review & Decide → See your patterns privately. Share what you want with your practitioner — or anyone else.

$79/year

Just $6.58/month

For 52 weeks of understanding what's actually driving how you feel — across every source that matters.

Your Privacy Is Architecturally Protected

  • Your data is encrypted before it leaves your device
  • Analysis happens in temporary, secure containers that delete themselves
  • No permanent storage of your health data — anywhere
  • Wearable data from Apple Health or Google Health is processed the same way — encrypted, ephemeral, gone after analysis
  • You control all sharing — nothing goes to anyone, including your practitioner, without your explicit choice
  • Cancel, export, or delete everything anytime

We're architecturally incapable of misusing your data. That's not a policy. It's how we built it.

Questions?

What does "connecting with Apple Health or Google Health" actually mean?

When you grant Premium access to Apple HealthKit (iOS) or Google Health Connect (Android), it can read data from any app or device you've already connected to those platforms — Apple Watch, Oura, Garmin, Fitbit, and many others. That data flows into your personal analysis. It never leaves your device unencrypted, and it's never stored on our servers.

Do I need a wearable to get value from Premium?

No. Premium works powerfully with just your Tap-n-Track data — which most apps completely ignore. Your lived context (habits, behaviors, what you track manually) is genuinely underutilized data, and the Insight Engine can surface meaningful patterns from it alone. Adding wearable data makes the picture richer, but it's not required.

How does the Insight Engine protect my privacy?

Your data is encrypted on your device before analysis begins. It's only decrypted inside temporary processing containers that exist for minutes, then permanently delete themselves. No server ever stores your unencrypted health data. We built the system so we literally cannot access your intimate tracking information.

Can my practitioner see my data automatically?

No. Nothing is shared automatically with anyone — ever. You see insights first, privately. If you choose to share with your practitioner, you decide what, when, and how. There's no automatic access, no practitioner portal, no data leaving your control without your explicit action.

Where is my data stored?

Your tracking data lives only on your device. When you run analysis, an encrypted copy is temporarily processed in secure European data centers (Scaleway in Europe), then immediately deleted. Results are encrypted before being sent back to your device. At no point does any server have access to your unencrypted health information.

How often do I get insights?

Premium runs analysis automatically once per week in the background. You'll get a notification when new insights are ready. You can also request on-demand analysis anytime from the app.

What if the insights aren't useful to me?

Cancel anytime — no penalties, no questions asked. We'd love to hear what would make insights more valuable at [email protected], but you're never locked in.

Is this GDPR compliant?

Yes. We're a Public Benefit Corporation operating under European privacy standards. You have full rights to access, export, and delete your data at any time. Our architecture makes it impossible to misuse your health data because we never have unencrypted access to it.

$79/year · Just $6.58/month

Your practitioner saw the value. Now see it for yourself.